| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/19/2011 |
Run |
800s |
Interval |
0.5 mi |
3:10 |
6:20 |
 |
| 8/19/2011 |
Run |
800s |
Interval |
0.5 mi |
3:04 |
6:09 |
|
| 8/19/2011 |
Run |
800s |
Interval |
0.5 mi |
3:10 |
6:20 |
|
| 8/19/2011 |
Run |
800s |
Interval |
0.5 mi |
2:41 |
5:23 |
|
| 8/19/2011 |
Run |
800s |
Interval |
0.5 mi |
3:12 |
6:24 |
|
| 8/19/2011 |
Run |
800s |
Interval |
0.5 mi |
3:03 |
6:07 |
|
|