9/1/2009
7:10 PM
5.6 mi
1:13:30.39
13:07 mi
Saucony Grid Triumph 5
Initializing charts...
Warm up mile, then 4 miles at close to MAF.
Bad stomach cramping during all afternoon and even during run. Split times were alright, faster than yesterday by about a min/mil, but slower than saturday by a min/mile... strange how that varies.