Run: Easy Previous Next

11/24/2009

1:28 PM

5.2 mi

1:06:24.07

12:41 mi

Equipment

Nike Free 5.0

Health

132 bpm
158 bpm

Weather

7 C

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs

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Notes

Did about 0.6m of downhill, a little over a mile at MAF and then basically slow jogging, and last 10 min walk as usual.

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