Run: Easy Previous Next

11/17/2009

1:06 PM

3.8 mi

49:43.19

13:06 mi

Equipment

Nike Free 5.0

Health

164 lb
131 bpm
157 bpm
1973

Weather

3 C

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Shorter run today. Ran hill on Andre Grasset once again. Ran for a total of 1 mile of downhill, and about the same uphill. Felt pretty good!

Comments