Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/9/2009 Run   Easy 6.7 mi 1:29:35 13:19
11/8/2009 Run   Easy 4.7 mi 1:00:51 12:59
11/7/2009 Run   Easy 4.6 mi 1:00:15 13:06
11/5/2009 Run   Easy 8.9 mi 1:55:13 12:55
11/4/2009 Run   Easy 4.2 mi 57:04 13:38
11/3/2009 Run   Easy 5.6 mi 1:17:09 13:44
11/2/2009 Run   Easy 3.6 mi 46:47 13:02
11/1/2009 Run   Easy 6.5 mi 1:21:02 12:26
10/28/2009 Run   Easy 6.0 mi 1:19:11 13:08
10/27/2009 Run   Easy 6.0 mi 1:19:13 13:11
10/25/2009 Run   Easy 5.9 mi 1:13:58 12:37
10/24/2009 Run   Easy 3.7 mi 47:36 12:55
10/23/2009 Run   Easy 5.6 mi 1:14:03 13:14
10/22/2009 Run   Easy 5.6 mi 1:16:42 13:45
10/21/2009 Run   Easy 5.5 mi 1:13:33 13:20
10/20/2009 Run   Easy 4.6 mi 59:58 13:08
10/16/2009 Run
Random Route
Easy 4.0 mi 1:00:00 15:00
10/14/2009 Run   Easy 4.5 mi 1:01:21 13:35
10/6/2009 Run   Easy 5.8 mi 1:16:09 13:05
10/5/2009 Run   Easy 3.7 mi 45:28 12:16
10/4/2009 Run   Easy 6.5 mi 1:30:12 13:48
10/3/2009 Run   Easy 4.8 mi 58:24 12:17
9/28/2009 Run   Easy 4.7 mi 1:01:51 13:17
9/26/2009 Run   Easy 6.9 mi 1:33:38 13:38
9/25/2009 Run   Easy 3.6 mi 48:32 13:23
9/21/2009 Run   Easy 3.1 mi 38:10 12:10
9/21/2009 Run   Easy 2.0 mi 26:45 13:15
9/20/2009 Run   Default 3.7 mi 46:18 12:29
9/18/2009 Run   Easy 3.1 mi 39:37 12:42
9/10/2009 Run   Easy 4.1 mi 58:04 14:08
9/8/2009 Run   Easy 3.5 mi 46:08 13:11
9/7/2009 Run   Easy 4.3 mi 57:06 13:15
9/2/2009 Run   Easy 3.6 mi 48:26 13:19
8/31/2009 Run   Easy 3.5 mi 49:15 14:15
8/27/2009 Run   Easy 4.7 mi 1:02:28 13:26
8/24/2009 Run   Easy 2.0 mi 24:06 12:04
8/19/2009 Run   Easy 3.1 mi 45:16 14:25
8/18/2009 Run   Easy 5.4 mi 1:18:17 14:30