Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/11/2008 Run
Random Route
Easy 3.0 mi 30:00 9:57
2/10/2008 Run
Random Route
Easy 4.0 mi 41:40 10:25
2/7/2008 Run
Random Route
Easy 2.0 mi 20:00 9:55
2/6/2008 Run
Random Route
Easy 2.0 mi 23:29 11:45
2/5/2008 Run
Random Route
Easy 3.0 mi 27:05 9:02
2/4/2008 Run
Random Route
Easy 5.9 mi 1:00:00 10:11
2/1/2008 Run
Random Route
Interval 1.8 mi 20:00 11:26
1/29/2008 Run
Random Route
Long 5.0 mi 47:29 9:30
1/26/2008 Run
Random Route
Long 9.0 mi 1:30:00 10:00