Notes
duh. slow down to speed up. goal was to run 8:30 first mile. happy with this anyway. PR by 5:34. I think. (Foggy post-race math.) Not quite what I wanted but we are getting somewhere! Beautiful day. Pushed hard. Sprinted at the end with calves cramping in protest. Guthrie and Chad at the end was somehow surprisingly motivating and got me to sprinting to pass a lady and get it under 1:47. Bit warm. Rolling hills (ha! chicagoland hills). Good day.
61F at start. 70F at finish.