5/30/2016
2:44 PM
8 mi
1:20:02.34
10:01 mi
Saucony Ride 7 (twlght/oxyg/citr)
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first three with chad then strides 10 x 100 m (estimated at 20 seconds each). compliments for today: "awesome pace" and "wow, nice". hey, I'll take it.