Run: Interval Previous Next

7/29/2020

7:18 PM

1.6 mi

11:05.48

6:51 mi

Health

122.5 lb
143 bpm
164 bpm
628

Weather

80 F
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Riverside Brookfield High School Track

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Notes

800m @ 3:10 (actual 3:05)

10:00 rest (walk and jog)

5 x 200m @ 45, 1:00 rest (actual 44, 43, 44, 43, 44)

800 pace felt very reasonable. Can I hold it for a mile? 🤷 Need to slow down that start if I want a chance.

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