7/29/2016
9:20 PM
0.8 mi
8:47
10:59 mi
Saucony Kinvara 3 (wh/citrn/pk #2)
Fuck. This is fucking ridiculous. Fucking left hip. Tried to go a mile to see if it would let up. No. Supposed to be a tempo, 10 miles with 6 at HM pace.