4/6/2021
7:39 AM
6 mi
58:45.47
9:47 mi
Brooks Ghost 11 (Pink)
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6 x 1 min fast. Felt pretty good! Smoother on each one.
3M Easy, 1-2 mins rest, 6 x (1:00 Fast/Smooth, 1:30 slooow jog) - paces 6:45, 6:44, 7:10, 7:01, 6:30, 6:38