Run: Easy Previous Next

4/19/2018

7:08 PM

5 mi

48:05.04

9:36 mi

Health

130 bpm
184 bpm

Weather

46 F
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Notes

Noticed this morning that calf felt a little tweaky. Like a whisper of a strain. Noticed again when squatting at the gym. And then in the final miles of today's run when pushing the easy pace. Gotta watch the speed work. Tomorrow morning run EASY. Take a hot bath?

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