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8/17/2020

5:00 PM

7 mi

1:06:49.56

9:32 mi

Health

155 bpm
180 bpm

Weather

92 F
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Flagstaff, AZ

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Notes

A&J Running Camp Day 1: The Rage Mile. Unnecessary but fun. Probably not the best way to start running camp but who's in charge of this thing? Beers are allowed, right, Abe?

Followed by F&M and GS#1.

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