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3/18/2018

11:23 AM

10 mi

1:38:05.04

9:48 mi

Health

154 bpm
188 bpm

Weather

48 F
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around town

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Notes

Had myself a run on a 50 degree warm and sunny day. Short sleeves and tights. Met Sarah K and ran the first 3+ with her then Gold Coast, Lincoln Park, Conservatory (had to stop and see the spring flower show. like walking through an impossible dream. wonderful), Belden which turns out is a wonderful quiet street, and on.

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