5/15/2014
1 mi
7:21
7:21 mi
Saucony Ride 6 (gray/purple/cor)
1 mile time trial on treadmill. started at 7.9 mph. had more in me. maybe start at 8.1 mph next time
looking to get this under 6:45 at least. would be nice to give this a go on the track. where?