6/17/2018
2:04 PM
6 mi
1:06:16.86
11:03 mi
Brooks PureFlow 6 (black)
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Gorgeous (hot!) afternoon. Real feel 98f. Kept it easy and under control (HR creeping up). Slow but felt strong despite that. Knee a little funny but not bad. Mobility 7 min before and 5 min after. Rolling at home after that.