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Run: Tempo Previous Next

5/2/2018

Date

6:31 PM

Time

2.6 mi

Distance

20:01.08

Duration

7:52 mi

Pace

Equipment

Brooks PureFlow 6 (black)

Health

Avg HR179 bpm

Max HR211 bpm

Weather

Temperature71 F

Conditions

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CourseAM - Appleton

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Notes

2 x 10 min tempo with 1 min rest.

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