10/22/2014
4.5 mi
38:51
8:38 mi
Saucony Ride 6 (gray/purple/cor)
20 min tempo @7:53. comfortably hard, yes. comfortable is the key word (!). breathing started at 2-2, stitch started a couple minutes in and was able to calm it down and switch to 3-3 for the rest of the run.