| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
| Jun 2012 |
|
|
|
25.0 mi |
|
|
| Jul 2012 |
|
|
|
82.5 mi |
1:45:49 |
1:17 |
| Aug 2012 |
|
|
|
69.5 mi |
|
|
| Sep 2012 |
|
|
|
82.6 mi |
6:34:09 |
4:47 |
| Oct 2012 |
|
|
|
102.2 mi |
7:21:37 |
4:20 |
| Nov 2012 |
|
|
|
100.1 mi |
13:12:54 |
7:56 |
| Dec 2012 |
|
|
|
117.6 mi |
13:17:36 |
6:47 |
| Jan 2013 |
|
|
|
136.5 mi |
14:17:10 |
6:17 |
| Feb 2013 |
|
|
|
138.0 mi |
16:05:55 |
7:00 |
| Mar 2013 |
|
|
|
124.1 mi |
16:14:34 |
7:52 |
| Apr 2013 |
|
|
|
73.5 mi |
4:50:46 |
3:58 |
| May 2013 |
|
|
|
84.1 mi |
5:32:53 |
3:58 |
| Jun 2013 |
|
|
|
118.6 mi |
2:40:00 |
1:21 |
| Jul 2013 |
|
|
|
139.2 mi |
11:56:38 |
5:09 |
| Aug 2013 |
|
|
|
141.0 mi |
3:49:49 |
1:38 |
| Sep 2013 |
|
|
|
91.6 mi |
3:34:27 |
2:21 |
| Oct 2013 |
|
|
|
79.2 mi |
5:54:57 |
4:29 |
| Nov 2013 |
|
|
|
133.5 mi |
4:21:06 |
1:58 |
| Dec 2013 |
|
|
|
180.0 mi |
9:48:38 |
3:17 |
| Jan 2014 |
|
|
|
168.0 mi |
3:56:00 |
1:25 |
| Feb 2014 |
|
|
|
62.5 mi |
7:42:46 |
7:25 |
| Mar 2014 |
|
|
|
69.7 mi |
7:37:45 |
6:35 |
| Apr 2014 |
|
|
|
64.2 mi |
1:00:00 |
0:57 |
| May 2014 |
|
|
|
134.3 mi |
10:34:36 |
4:44 |
| Jun 2014 |
|
|
|
124.1 mi |
14:24:47 |
6:59 |
| Jul 2014 |
|
|
|
166.2 mi |
24:37:30 |
8:54 |
| Aug 2014 |
|
|
|
110.9 mi |
13:49:51 |
7:29 |
| Sep 2014 |
|
|
|
120.0 mi |
18:29:19 |
9:15 |
| Oct 2014 |
|
|
|
125.4 mi |
19:36:31 |
9:23 |
| Nov 2014 |
|
|
|
120.1 mi |
20:32:57 |
10:17 |
| Dec 2014 |
|
|
|
181.0 mi |
29:57:23 |
9:56 |
| Jan 2015 |
|
|
|
180.2 mi |
28:53:46 |
9:38 |
| Feb 2015 |
|
|
|
180.1 mi |
28:07:05 |
9:23 |
| Mar 2015 |
|
|
|
191.7 mi |
30:09:10 |
9:27 |
| Apr 2015 |
|
|
|
200.1 mi |
31:12:44 |
9:22 |
| May 2015 |
|
|
|
230.0 mi |
37:31:40 |
9:48 |
| Jun 2015 |
|
|
|
146.5 mi |
23:29:45 |
9:38 |
| Jul 2015 |
|
|
|
188.9 mi |
30:19:24 |
9:38 |
| Aug 2015 |
|
|
|
166.2 mi |
26:36:21 |
9:37 |
| Sep 2015 |
|
|
|
102.5 mi |
16:15:49 |
9:31 |
| Oct 2015 |
|
|
|
150.8 mi |
24:25:26 |
9:44 |
| Nov 2015 |
|
|
|
200.1 mi |
32:40:09 |
9:48 |
| Dec 2015 |
|
|
|
136.9 mi |
21:59:37 |
9:39 |
| Jan 2016 |
|
|
|
207.6 mi |
33:02:10 |
9:33 |
| Feb 2016 |
|
|
|
183.3 mi |
29:14:05 |
9:35 |
| Mar 2016 |
|
|
|
174.0 mi |
31:35:11 |
10:54 |
| Apr 2016 |
|
|
|
170.5 mi |
27:34:05 |
9:43 |
| May 2016 |
|
|
|
143.6 mi |
23:18:35 |
9:45 |
| Jun 2016 |
|
|
|
185.8 mi |
30:23:00 |
9:49 |
| Jul 2016 |
|
|
|
157.3 mi |
25:49:25 |
9:51 |
| Aug 2016 |
|
|
|
203.7 mi |
33:19:26 |
9:49 |
| Sep 2016 |
|
|
|
176.9 mi |
28:41:45 |
9:44 |
| Oct 2016 |
|
|
|
92.0 mi |
14:59:57 |
9:48 |
| Nov 2016 |
|
|
|
79.3 mi |
14:13:09 |
10:46 |
| Dec 2016 |
|
|
|
99.8 mi |
17:24:39 |
10:28 |
| Jan 2017 |
|
|
|
139.8 mi |
23:41:25 |
10:11 |
| Feb 2017 |
|
|
|
154.0 mi |
25:25:36 |
9:55 |
| Mar 2017 |
|
|
|
150.9 mi |
26:11:12 |
10:25 |
| Apr 2017 |
|
|
|
129.7 mi |
21:39:26 |
10:02 |
| May 2017 |
|
|
|
169.4 mi |
28:28:33 |
10:06 |
| Jun 2017 |
|
|
|
134.3 mi |
22:20:47 |
10:00 |
| Jul 2017 |
|
|
|
191.5 mi |
32:02:07 |
10:03 |
| Aug 2017 |
|
|
|
208.1 mi |
35:43:30 |
10:18 |
| Sep 2017 |
|
|
|
223.1 mi |
35:46:51 |
9:38 |
| Oct 2017 |
|
|
|
84.7 mi |
13:04:54 |
9:17 |
| Nov 2017 |
|
|
|
114.3 mi |
19:48:29 |
10:24 |
| Dec 2017 |
|
|
|
177.4 mi |
29:17:49 |
9:55 |
| Jan 2018 |
|
|
|
183.5 mi |
30:07:06 |
9:51 |
| Feb 2018 |
|
|
|
124.8 mi |
20:41:14 |
9:57 |
| Mar 2018 |
|
|
|
170.8 mi |
27:17:25 |
9:36 |
| Apr 2018 |
|
|
|
144.5 mi |
23:21:22 |
9:42 |
| May 2018 |
|
|
|
153.8 mi |
24:36:42 |
9:37 |
| Jun 2018 |
|
|
|
50.2 mi |
8:33:14 |
10:14 |
| Jul 2018 |
|
|
|
47.7 mi |
9:04:12 |
11:25 |
| Aug 2018 |
|
|
|
136.9 mi |
23:54:41 |
10:29 |
| Sep 2018 |
|
|
|
163.2 mi |
27:40:44 |
10:11 |
| Oct 2018 |
|
|
|
200.2 mi |
33:25:40 |
10:02 |
| Nov 2018 |
|
|
|
101.9 mi |
17:10:18 |
10:07 |
| Dec 2018 |
|
|
|
33.3 mi |
5:43:00 |
10:18 |
| Jan 2019 |
|
|
|
51.4 mi |
12:57:24 |
15:07 |
| Feb 2019 |
|
|
|
10.0 mi |
1:50:03 |
11:03 |
| Apr 2019 |
|
|
|
6.7 mi |
1:16:12 |
11:18 |
| May 2019 |
|
|
|
49.5 mi |
9:16:58 |
11:16 |
| Jun 2019 |
|
|
|
60.6 mi |
10:57:50 |
10:51 |
| Jul 2019 |
|
|
|
72.4 mi |
13:01:35 |
10:48 |
| Aug 2019 |
|
|
|
101.6 mi |
17:32:55 |
10:22 |
| Sep 2019 |
|
|
|
120.6 mi |
20:29:15 |
10:12 |
| Oct 2019 |
|
|
|
100.3 mi |
17:09:48 |
10:17 |
| Nov 2019 |
|
|
|
104.2 mi |
17:19:02 |
9:59 |
| Dec 2019 |
|
|
|
129.3 mi |
21:08:54 |
9:49 |
| Jan 2020 |
|
|
|
143.0 mi |
23:09:47 |
9:43 |
| Feb 2020 |
|
|
|
165.3 mi |
26:19:54 |
9:34 |
| Mar 2020 |
|
|
|
103.7 mi |
16:55:44 |
9:48 |
| Apr 2020 |
|
|
|
134.7 mi |
21:00:05 |
9:22 |
| May 2020 |
|
|
|
164.0 mi |
25:44:48 |
9:26 |
| Jun 2020 |
|
|
|
170.1 mi |
26:41:05 |
9:25 |
| Jul 2020 |
|
|
|
176.2 mi |
27:57:13 |
9:32 |
| Aug 2020 |
|
|
|
160.0 mi |
26:13:29 |
9:51 |
| Sep 2020 |
|
|
|
179.5 mi |
30:12:50 |
10:06 |
| Oct 2020 |
|
|
|
185.4 mi |
28:02:13 |
9:05 |
|