| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2017 |
Run |
Precor |
Easy |
6.0 mi |
1:02:00 |
10:20 |
 |
| 6/27/2017 |
Run |
Salt Creek Trail, Western Springs IL |
Easy |
6.0 mi |
59:33 |
9:56 |
|
| 6/25/2017 |
Run |
neighborhood run |
Long |
12.0 mi |
1:56:32 |
9:43 |
|
| 6/24/2017 |
Run |
neighborhood run |
Strides |
0.3 mi |
1:35 |
6:21 |
|
| 6/24/2017 |
Run |
606 |
Easy |
7.0 mi |
1:06:54 |
9:33 |
|
| 6/23/2017 |
Run |
606 |
Easy |
7.0 mi |
1:07:07 |
9:36 |
|
| 6/22/2017 |
Run |
Precor |
Recovery |
5.0 mi |
52:55 |
10:35 |
|
| 6/21/2017 |
Run |
Salt Creek Trail, Western Springs IL |
Moderate |
8.0 mi |
1:16:21 |
9:32 |
|