| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2017 |
Run |
St. Charles IL |
Recovery |
3.2 mi |
34:17 |
10:54 |
 |
| 9/17/2017 |
Run |
St. Charles IL |
Easy |
1.8 mi |
17:56 |
10:15 |
|
| 9/18/2016 |
Run |
St. Charles IL |
Easy |
4.0 mi |
40:27 |
10:07 |
|
| 9/18/2016 |
Run |
St. Charles IL |
Easy |
1.0 mi |
10:17 |
10:18 |
|
|