Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/24/2014 Run Frankfort MI Easy 3.5 mi 38:52 11:07 5/23/2014 Run Frankfort MI Long 10.5 mi 1:40:02 9:32 5/23/2014 Run Frankfort MI Easy 0.6 mi 8:47 14:54