Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/28/2017 Walk
Manistee, MI
Default 0.7 mi 50:37 1:10:19
5/28/2017 Run
Manistee, MI
Moderate 8.0 mi 1:17:21 9:40
11/5/2016 Walk
Manistee, MI
Default 1.0 mi    
11/5/2016 Run
Manistee, MI
Recovery 4.6 mi 48:51 10:34
7/4/2016 Run
Manistee, MI
Recovery 6.0 mi 1:01:41 10:17
7/3/2016 Run
Manistee, MI
Long 20.0 mi 3:20:00 10:00