Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/3/2016 |
Run |
Manistee, MI |
Long |
20.0 mi |
3:20:00 |
10:00 |
|
7/4/2016 |
Run |
Manistee, MI |
Recovery |
6.0 mi |
1:01:41 |
10:17 |
|
11/5/2016 |
Run |
Manistee, MI |
Recovery |
4.6 mi |
48:51 |
10:34 |
|
11/5/2016 |
Walk |
Manistee, MI |
Default |
1.0 mi |
|
|
|
5/28/2017 |
Run |
Manistee, MI |
Moderate |
8.0 mi |
1:17:21 |
9:40 |
|
5/28/2017 |
Walk |
Manistee, MI |
Default |
0.7 mi |
50:37 |
1:10:19 |
|
|