Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/9/2020 |
Run |
Montrose Harbor Track, Chicago |
Interval |
3.0 mi |
19:02 |
6:25 |
|
10/7/2020 |
Run |
Montrose Harbor Track, Chicago |
Interval |
5.2 mi |
41:58 |
8:01 |
|
9/9/2020 |
Run |
Montrose Harbor Track, Chicago |
Easy |
2.5 mi |
21:51 |
8:43 |
|
10/7/2020 |
Run |
Montrose Harbor Track, Chicago |
Easy |
1.4 mi |
13:00 |
9:17 |
|
9/9/2020 |
Run |
Montrose Harbor Track, Chicago |
Easy |
1.5 mi |
14:05 |
9:20 |
|
10/7/2020 |
Run |
Montrose Harbor Track, Chicago |
Easy |
1.3 mi |
12:04 |
9:22 |
|