Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/7/2013 Run
neighborhood run
Easy 2.0 mi    
11/8/2013 Run
neighborhood run
Easy 2.0 mi    
11/16/2013 Run
neighborhood run
Easy 3.0 mi    
11/18/2013 Run
neighborhood run
Easy 2.0 mi    
11/21/2013 Run
neighborhood run
Easy 6.0 mi    
11/26/2013 Run
neighborhood run
Easy 2.0 mi    
11/27/2013 Run
neighborhood run
Easy 4.0 mi    
11/28/2013 Run
neighborhood run
Easy 6.0 mi    
11/30/2013 Run
neighborhood run
Easy 2.5 mi    
11/30/2013 Run
neighborhood run
Easy 6.0 mi    
12/2/2013 Run
neighborhood run
Easy 4.0 mi    
12/4/2013 Run
neighborhood run
Easy 2.5 mi    
12/10/2013 Run
neighborhood run
Easy 2.0 mi    
12/19/2013 Run
neighborhood run
Easy 3.0 mi    
1/9/2014 Run
neighborhood run
Easy 2.0 mi    
1/13/2014 Run
neighborhood run
Easy 2.0 mi    
3/10/2014 Run
neighborhood run
Easy 2.0 mi    
4/22/2014 Run
neighborhood run
Easy 2.0 mi    
5/8/2014 Run
neighborhood run
Easy 4.5 mi    
5/12/2014 Run
neighborhood run
Easy 4.0 mi    
5/18/2014 Run
neighborhood run
Easy 5.6 mi    
5/30/2014 Run
neighborhood run
Easy 2.0 mi    
5/31/2014 Run
neighborhood run
Easy 2.0 mi    
6/1/2014 Run
neighborhood run
Easy 7.0 mi    
6/9/2014 Run
neighborhood run
Easy 2.0 mi    
6/20/2014 Run
neighborhood run
Easy 2.0 mi    
6/21/2014 Run
neighborhood run
Easy 4.0 mi    
7/26/2014 Run
neighborhood run
Easy 3.0 mi    
7/27/2014 Run
neighborhood run
Easy 4.0 mi    
8/7/2014 Run
neighborhood run
Easy 1.0 mi    
8/25/2014 Run
neighborhood run
Easy 2.0 mi    
8/28/2014 Run
neighborhood run
Easy 2.0 mi    
8/29/2014 Run
neighborhood run
Easy 2.0 mi    
9/1/2018 Run
neighborhood run
Strides 0.1 mi 0:45 6:18
11/26/2017 Run
neighborhood run
Strides 0.1 mi 0:48 6:39
8/28/2018 Run
neighborhood run
Strides 0.1 mi 0:50 5:58
10/7/2017 Run
neighborhood run
Strides 0.1 mi 0:51 7:09
11/15/2017 Run
neighborhood run
Strides 0.1 mi 0:55 7:02
11/20/2018 Run
neighborhood run
Strides 0.1 mi 1:03 8:05
6/24/2017 Run
neighborhood run
Strides 0.3 mi 1:35 6:21
9/16/2017 Run
neighborhood run
Strides 0.3 mi 1:42 6:32
9/26/2017 Run
neighborhood run
Strides 0.3 mi 1:43 6:51
5/27/2017 Run
neighborhood run
Strides 0.3 mi 1:44 6:58
5/20/2017 Run
neighborhood run
Strides 0.3 mi 1:47 6:52
11/14/2017 Run
neighborhood run
Easy 0.2 mi 2:03 10:17
5/2/2017 Run
neighborhood run
Strides 0.4 mi 2:30 6:35
6/21/2015 Run
neighborhood run
Easy 0.5 mi 5:15 10:30
4/9/2017 Run
neighborhood run
Easy 0.5 mi 5:21 10:30
7/30/2016 Run
neighborhood run
Recovery 0.5 mi 5:25 10:50
11/30/2015 Run
neighborhood run
Easy 0.7 mi 7:37 10:53
11/30/2016 Run
neighborhood run
Easy 1.0 mi 9:44 9:44
10/7/2016 Run
neighborhood run
Recovery 1.0 mi 10:00 10:00
1/20/2017 Run
neighborhood run
Recovery 1.0 mi 10:14 10:08
3/28/2016 Run
neighborhood run
Recovery 1.0 mi 10:26 10:27
11/29/2016 Run
neighborhood run
Easy 1.0 mi 10:30 10:30
10/30/2017 Run
neighborhood run
Easy 1.1 mi 10:35 10:05
11/24/2018 Run
neighborhood run
Easy 1.0 mi 10:44 10:45
7/3/2018 Walk
neighborhood run
Default 0.5 mi 10:56 21:52
6/5/2016 Run
neighborhood run
Recovery 1.0 mi 11:00 11:00
6/5/2016 Run
neighborhood run
Recovery 1.0 mi 11:00 11:00
9/15/2015 Run
neighborhood run
Easy 1.5 mi 17:18 11:37
8/24/2015 Run
neighborhood run
Easy 2.0 mi 18:14 9:08
9/9/2015 Run
neighborhood run
Easy 2.0 mi 19:01 9:31
8/25/2015 Run
neighborhood run
Easy 2.0 mi 19:03 9:32
4/8/2018 Run
neighborhood run
Easy 2.0 mi 19:13 9:37
5/9/2015 Run
neighborhood run
Easy 2.0 mi 19:14 9:38
8/4/2015 Run
neighborhood run
Easy 2.0 mi 19:20 9:41
5/29/2015 Run
neighborhood run
Easy 2.1 mi 19:22 9:27
3/15/2015 Run
neighborhood run
Easy 2.0 mi 19:25 9:43
7/16/2014 Run
neighborhood run
Easy 2.0 mi 19:26 9:43
7/21/2015 Run
neighborhood run
Easy 2.0 mi 19:29 9:45
9/16/2015 Run
neighborhood run
Easy 2.0 mi 19:34 9:47
5/22/2015 Run
neighborhood run
Easy 2.0 mi 19:56 9:58
10/7/2017 Run
neighborhood run
Easy 2.0 mi 19:56 9:58
10/5/2017 Run
neighborhood run
Easy 2.0 mi 19:58 9:57
5/18/2017 Run
neighborhood run
Recovery 2.0 mi 19:59 9:57
10/7/2016 Run
neighborhood run
Recovery 2.0 mi 19:59 10:00
6/2/2018 Run
neighborhood run
Easy 2.0 mi 20:01 9:58
11/3/2015 Run
neighborhood run
Easy 2.0 mi 20:02 10:01
10/30/2017 Run
neighborhood run
Easy 2.0 mi 20:02 9:58
11/11/2015 Run
neighborhood run
Easy 2.0 mi 20:03 10:02
11/4/2015 Run
neighborhood run
Easy 2.0 mi 20:11 10:06
7/31/2014 Run
neighborhood run
Easy 2.0 mi 20:12 10:07
5/1/2015 Run
neighborhood run
Easy 2.0 mi 20:13 10:04
5/15/2015 Run
neighborhood run
Easy 2.3 mi 20:23 8:52
6/3/2018 Run
neighborhood run
Easy 2.0 mi 20:24 10:10
7/6/2015 Run
neighborhood run
Easy 2.1 mi 20:38 9:42
7/2/2018 Run
neighborhood run
Easy 2.0 mi 20:39 10:20
11/24/2016 Run
neighborhood run
Recovery 2.0 mi 20:54 10:24
5/18/2017 Run
neighborhood run
Recovery 2.0 mi 21:06 10:33
8/1/2014 Run
neighborhood run
Easy 2.0 mi 21:26 10:43
6/17/2015 Run
neighborhood run
Easy 2.0 mi 21:44 10:52
7/2/2015 Run
neighborhood run
Easy 2.5 mi 21:57 8:47
8/22/2015 Run
neighborhood run
Easy 2.0 mi 22:39 11:20
7/1/2015 Run
neighborhood run
Easy 2.5 mi 22:46 9:07
5/29/2017 Run
neighborhood run
Recovery 2.3 mi 23:02 9:56
8/3/2015 Run
neighborhood run
Easy 2.2 mi 23:05 10:45
8/26/2015 Run
neighborhood run
Easy 2.6 mi 23:07 8:54
6/12/2015 Run
neighborhood run
Easy 2.2 mi 23:09 10:32
5/2/2016 Run
neighborhood run
Easy 2.5 mi 23:36 9:27