Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/7/2020 Bike   Easy 5.3 mi 34:00 6:28 3/30/2020 Bike   Easy 5.8 mi 38:36 6:41 3/14/2020 Bike   Easy   1:00:00   3/13/2020 Bike   Interval 13.0 mi 45:01 3:28 2/24/2020 Bike   Easy 24.0 mi 1:30:01 3:46 2/4/2020 Bike   Easy 24.0 mi 1:30:00 3:46 2/1/2020 Bike   Interval 14.0 mi 45:01 3:13 1/30/2020 Bike   Easy 24.0 mi 1:30:01 3:46 1/27/2020 Bike   Easy 24.0 mi 1:30:01 3:46 1/26/2020 Bike   Interval 15.0 mi 45:01 3:01 1/19/2020 Bike   Interval 17.0 mi 1:00:01 3:32 1/13/2020 Bike   Easy 25.0 mi 1:30:42 3:38 1/11/2020 Bike   Easy 12.0 mi 45:00 3:46 1/9/2020 Bike   Easy 23.0 mi 1:25:00 3:42 1/7/2020 Bike   Easy 24.0 mi 1:30:01 3:46 1/2/2020 Bike   Easy 20.0 mi 1:15:38 3:47 12/30/2019 Bike   Easy 20.0 mi 1:15:00 3:46 12/26/2019 Bike   Easy 25.3 mi 1:30:11 3:34 12/23/2019 Bike   Easy 21.0 mi 1:20:05 3:49 12/22/2019 Bike   Interval 13.0 mi 45:02 3:28 12/16/2019 Bike   Easy 21.5 mi 1:16:54 3:35 12/15/2019 Bike   Easy 7.5 mi 30:01 4:01 12/9/2019 Bike   Easy 20.2 mi 1:15:00 3:43 12/5/2019 Bike   Easy 18.7 mi 1:04:00 3:26 12/2/2019 Bike   Tempo 16.8 mi 1:00:02 3:35 12/1/2019 Bike   Easy 17.0 mi 1:00:00 3:32 11/25/2019 Bike   Easy 17.4 mi 1:00:00 3:27 11/21/2019 Bike   Easy 18.0 mi 1:03:40 3:33 11/18/2019 Bike   Easy 20.2 mi 1:00:00 2:59 11/11/2019 Bike   Easy 17.7 mi 1:00:04 3:24 11/7/2019 Bike   Easy 15.7 mi 55:44 3:34 11/4/2019 Bike   Easy 17.0 mi 1:00:03 3:32 7/3/2019 Bike   Easy 10.0 mi 40:01 4:01 6/25/2019 Bike   Easy 15.0 mi 1:00:01 4:01 6/9/2019 Bike   Easy 10.0 mi 40:20 4:02 5/15/2019 Bike   Easy 10.0 mi 40:01 4:01 5/9/2019 Bike   Easy 7.5 mi 30:01 4:01 5/2/2019 Bike   Easy 5.0 mi 20:00 4:01 4/29/2019 Bike   Easy 5.0 mi 20:00 4:01 4/22/2019 Bike   Easy 7.5 mi 30:00 4:00 4/18/2019 Bike   Easy 7.5 mi 30:01 4:01 4/16/2019 Bike   Easy 7.5 mi 30:01 4:01 4/8/2019 Bike   Easy 5.0 mi 20:01 4:01 2/13/2019 Bike   Easy 15.0 mi 1:00:00 4:00 2/12/2019 Bike   Easy 15.0 mi 1:00:01 4:01 2/11/2019 Bike   Easy 10.0 mi 40:01 4:01 2/5/2019 Bike   Tempo 12.5 mi 50:01 4:01 2/1/2019 Bike   Easy 5.0 mi 20:01 4:01 1/26/2019 Bike   Easy 15.0 mi 1:00:06 4:01 1/25/2019 Bike   Easy 7.5 mi 30:00 4:01 1/21/2019 Bike   Easy 15.0 mi 1:00:01 4:01 1/14/2019 Bike   Easy 7.5 mi 30:01 4:01 1/12/2019 Bike   Easy 18.8 mi 1:15:00 4:00 1/9/2019 Bike   Easy 20.0 mi 1:20:00 4:00 1/6/2019 Bike   Interval 15.0 mi 1:00:01 4:01 1/4/2019 Bike   Easy 15.0 mi 1:00:00 4:01 1/1/2019 Bike   Easy 11.3 mi 45:01 4:01 12/31/2018 Bike   Easy 15.0 mi 1:00:10 4:01 12/28/2018 Bike   Easy 15.0 mi 1:00:13 4:01 12/27/2018 Bike   Easy 15.0 mi 1:00:07 4:01 12/23/2018 Bike   Interval 22.5 mi 1:30:00 4:00 12/22/2018 Bike   Easy 15.0 mi 1:00:12 4:01 12/20/2018 Bike   Easy 15.0 mi 1:00:01 4:01 12/19/2018 Bike Neighborhood Easy 7.5 mi 30:01 4:01 12/17/2018 Bike   Easy 15.0 mi 1:00:04 4:01 12/16/2018 Bike   Easy 15.0 mi 1:00:01 4:01 12/15/2018 Bike   Easy 22.5 mi 1:30:02 4:01 12/6/2018 Bike   Easy 13.0 mi 52:00 4:00 12/3/2018 Bike   Easy 15.0 mi 1:00:00 4:00 12/2/2018 Bike   Easy 7.5 mi 30:00 4:00 11/28/2018 Bike   Easy 12.1 mi 45:00 3:43 11/26/2018 Bike   Easy 11.3 mi 45:01 4:01 8/6/2018 Bike EBC Easy 5.2 mi 20:26 3:59