Swim: Free Style Previous Next

5/4/2015

2500 yd

No additional information was recorded for this entry.

  • Map

NorthPointe

Notes

400s, 100k

400p, 100k

2x (400s,200p,100k)

100 breast stroke

Swim after riding. My left shoulder blade was bothering me a little bit along with my left lat so I kept it an easier swim without and strides at the end.

Comments