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Summary
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Run: Easy
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11/9/2011
Date
11:15 AM
Time
3.2 mi
Distance
36:00
Duration
11:15 mi
Pace
Equipment
Nike Pegasus+ 27
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
5's at 6.0mph
Comments
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