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Run: Easy Previous Next

7/22/2011

Date

11:30 AM

Time

3.4 mi

Distance

36:15

Duration

10:40 mi

Pace

Equipment

Nike Pegasus+ 27

Health

Weight178.2 lb

kilojoules1918

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseTreadmill

Notes

3 warm

30 run

3:15 cool

Comments