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Summary
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Run: Easy
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1/16/2014
Date
10:00 AM
Time
3.3 mi
Distance
36:00
Duration
11:03 mi
Pace
Equipment
Nike Pegasus+ 27
Health
Weight
179.5 lb
kilojoules
1853
Ratings
Effort
9 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
10s @ 6.0mph
Comments
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