| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2010 |
Run |
Treadmill |
Easy |
3.5 mi |
36:00 |
10:11 |
 |
| 11/4/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
36:00 |
9:56 |
|
| 11/1/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
36:00 |
10:00 |
|
| 10/18/2010 |
Run |
Treadmill |
Easy |
3.4 mi |
36:00 |
10:45 |
|
| 10/11/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
36:00 |
9:56 |
|
| 10/6/2010 |
Run |
Treadmill |
Easy |
3.7 mi |
36:00 |
9:52 |
|
| 10/4/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
36:00 |
10:00 |
|
| 9/24/2010 |
Run |
Treadmill |
Easy |
3.9 mi |
36:00 |
9:14 |
|
| 9/22/2010 |
Run |
Treadmill |
Easy |
5.3 mi |
51:00 |
9:43 |
|
| 9/20/2010 |
Run |
Treadmill |
Easy |
3.8 mi |
36:00 |
9:23 |
|
| 9/17/2010 |
Run |
Treadmill |
Hill |
3.6 mi |
36:00 |
10:00 |
|
| 9/15/2010 |
Run |
Treadmill |
Easy |
3.7 mi |
36:00 |
9:49 |
|
| 9/13/2010 |
Run |
Treadmill |
Easy |
5.8 mi |
56:00 |
9:42 |
|
| 9/10/2010 |
Run |
Treadmill |
Easy |
3.3 mi |
31:00 |
9:33 |
|
| 9/7/2010 |
Run |
Treadmill |
Easy |
3.9 mi |
36:00 |
9:22 |
|
| 9/3/2010 |
Run |
Treadmill |
Hill |
3.6 mi |
36:00 |
10:00 |
|
| 8/30/2010 |
Run |
Treadmill |
Hill |
3.6 mi |
36:00 |
10:00 |
|
| 8/27/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
36:00 |
10:00 |
|
| 8/25/2010 |
Run |
Treadmill |
Easy |
3.9 mi |
39:00 |
10:00 |
|
| 8/23/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
36:00 |
10:00 |
|
| 8/19/2010 |
Run |
Treadmill |
Run/Walk |
3.5 mi |
36:00 |
10:18 |
|
| 8/18/2010 |
Run |
Treadmill |
Run/Walk |
3.5 mi |
36:00 |
10:18 |
|
| 8/16/2010 |
Run |
Treadmill |
Run/Walk |
3.5 mi |
36:00 |
10:18 |
|
| 8/13/2010 |
Run |
Treadmill |
Run/Walk |
3.5 mi |
36:00 |
10:18 |
|
| 8/11/2010 |
Run |
Treadmill |
Run/Walk |
3.4 mi |
36:00 |
10:36 |
|
| 8/9/2010 |
Run |
Treadmill |
Run/Walk |
3.3 mi |
35:00 |
10:37 |
|
| 8/2/2010 |
Run |
Treadmill |
Run/Walk |
3.1 mi |
36:00 |
11:37 |
|
| 6/22/2010 |
Run |
Treadmill |
Run/Walk |
3.4 mi |
36:00 |
10:36 |
|
| 6/17/2010 |
Run |
Treadmill |
Run/Walk |
3.3 mi |
37:00 |
11:13 |
|
| 6/15/2010 |
Run |
Treadmill |
Run/Walk |
3.2 mi |
37:00 |
11:34 |
|
| 3/8/2010 |
Run |
Treadmill |
Run/Walk |
3.5 mi |
36:00 |
10:18 |
|
| 3/1/2010 |
Run |
Treadmill |
Run/Walk |
3.5 mi |
36:00 |
10:18 |
|
| 2/26/2010 |
Run |
Treadmill |
Run/Walk |
3.4 mi |
36:00 |
10:36 |
|
| 2/24/2010 |
Run |
Treadmill |
Run/Walk |
3.4 mi |
36:00 |
10:36 |
|
| 2/22/2010 |
Run |
Treadmill |
Run/Walk |
3.2 mi |
36:00 |
11:15 |
|
| 2/1/2010 |
Run |
Treadmill |
Run/Walk |
3.2 mi |
36:00 |
11:15 |
|
| 1/28/2010 |
Run |
Treadmill |
Run/Walk |
3.1 mi |
37:00 |
11:57 |
|
| 1/25/2010 |
Run |
Treadmill |
Run/Walk |
3.0 mi |
36:00 |
12:00 |
|
| 12/9/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 11/5/2008 |
Run |
Treadmill |
Easy |
1.6 mi |
16:00 |
10:00 |
|
|