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Summary
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Run: Easy
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6/12/2008
Date
5:50 PM
Time
5 mi
Distance
1:00:00
Duration
12:00 mi
Pace
Equipment
Mizuno Wave Alchemy 7
Health
Weight
120 lb
kilojoules
1900
Weather
Temperature
91 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Carnegie-E18-Lakeside-W9-Superior-W25
Notes
bf 21%
Comments
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