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Run: Long Previous Next

6/14/2009

Date

9:50 AM

Time

9.3 mi

Distance

1:40:00

Duration

10:47 mi

Pace

Equipment

Mizuno Wave Inspire 5 May 09

Health

Weight121.8 lb

kilojoules3579

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

Course9.28 (4.14*2+1)

Notes

21% bf

Comments