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Summary
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About Me
Run: Easy
Previous
Next
7/26/2008
Date
7:10 AM
Time
4.1 mi
Distance
44:00
Duration
10:38 mi
Pace
Equipment
Mizuno Wave Alchemy 7
Health
Weight
118 lb
kilojoules
1547
Weather
Temperature
72 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Lorain Bridge-E9th-Lakeside-Superior Bridge
Notes
bf 21%
Comments
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