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Run: Interval Previous Next

12/20/2008

Date

8:20 AM

Time

5 mi

Distance

52:06

Duration

10:26 mi

Pace

Equipment

Mizuno Wave Alchemy 8 (New Pair)

Health

Weight120.4 lb

kilojoules1906

Weather

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseTreadmill

Notes

BF 21%

INTV: 2:2

Comments