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Run: Easy Previous Next

7/15/2008

Date

6:30 AM

Time

3 mi

Distance

30:00

Duration

10:00 mi

Pace

Equipment

Mizuno Wave Alchemy 7

Health

Weight118 lb

kilojoules1121

Weather

Temperature84 F

Conditions

Ratings

Effort4 / 10

Quality8 / 10

Map

CourseCarnegie Bridge-E.9th-Jacob's Field-Ontario-Carnegie Bridge

Notes

22%bf

Comments