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Summary
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About Me
Run: Easy
Previous
Next
8/15/2009
Date
10:15 AM
Time
4.1 mi
Distance
1:00:00
Duration
14:30 mi
Pace
Equipment
Mizuno Wave Inspire 5 May 09
Health
Weight
121.4 lb
kilojoules
1591
Weather
Temperature
82 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Lorain Bridge-E9th-Lakeside-Superior Bridge
Notes
21% bf
Comments
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