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Summary
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About Me
Run: Long
Previous
Next
7/19/2009
Date
6:00 PM
Time
9.1 mi
Distance
1:42:00
Duration
11:10 mi
Pace
Equipment
Mizuno Wave Inspire 5 May 09
Health
Weight
117.8 lb
kilojoules
3409
Weather
Temperature
73 F
Conditions
Ratings
Effort
10 / 10
Quality
8 / 10
Map
Course
9-miler
Notes
22% bf
Comments
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