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Summary
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About Me
Run: Long
Previous
Next
9/14/2008
Date
9:40 AM
Time
4.1 mi
Distance
50:00
Duration
12:05 mi
Pace
Equipment
Mizuno Wave Alchemy 8
Health
Weight
120.8 lb
kilojoules
1584
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
Lorain Bridge-E9th-Lakeside-Superior Bridge
Notes
23%bf
Comments
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