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Summary
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Run: Easy
Previous
Next
12/28/2006
Date
10:00 AM
Time
4.9 mi
Distance
58:00
Duration
11:45 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
120 lb
kilojoules
1877
Weather
Temperature
37 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Lorain Bridge-E9th-Lakeside-Superior-Ohio City
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