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Summary
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Run: Tempo
Previous
Next
10/24/2011
Date
6:45 AM
Time
3.1 mi
Distance
28:49
Duration
9:18 mi
Pace
Equipment
Brooks Green Silence - Green (Green Silence)
Health
Weight
118.4 lb
kilojoules
1162
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
20% bf
Comments
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