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Summary
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Run: Easy
Previous
Next
7/13/2007
Date
8:30 AM
Time
3.1 mi
Distance
30:46
Duration
9:56 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
116 lb
kilojoules
1139
Weather
Temperature
70 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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