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Summary
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Run: Tempo
Previous
Next
7/10/2012
Date
6:21 AM
Time
3.5 mi
Distance
31:58
Duration
9:08 mi
Pace
Equipment
Saucony Kinvara II (Black/Sky)
Health
Weight
118.8 lb
kilojoules
1317
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
20% bf
Comments
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