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8/21/2007

Date

7:50 AM

Time

10.7 mi

Distance

30:00

Duration

21.4 mi / hr

Speed

Health

Weight112.2 lb

kilojoules0

Weather

Temperature70 F

Ratings

Effort1 / 10

Quality9 / 10

Map

Course<No name>

Notes

BF 20%

Comments