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Summary
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About Me
Run: Long
Previous
Next
4/12/2009
Date
8.3 mi
Distance
1:30:00
Duration
10:53 mi
Pace
Equipment
Mizuno Wave Alchemy 8
Health
Weight
120 lb
kilojoules
3146
Weather
Temperature
43 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
8-mile run
Notes
21% bf
Comments
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