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Run: Easy Previous Next

5/18/2008

Date

5:50 PM

Time

4.1 mi

Distance

45:00

Duration

10:53 mi

Pace

Equipment

Mizuno Wave Alchemy 7

Health

Weight121.6 lb

kilojoules1594

Weather

Conditions

Ratings

Effort1 / 10

Quality9 / 10

Map

CourseLorain Bridge-E9th-Lakeside-Superior Bridge

Notes

22% bf

Comments