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Summary
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Run: Easy
Previous
Next
7/31/2010
Date
8:00 AM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 13 (Blue)
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Lorain Bridge-Tower City-Superior Bridge
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