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Summary
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Run: Interval
Previous
Next
12/30/2008
Date
5:55 AM
Time
3.8 mi
Distance
39:34
Duration
10:25 mi
Pace
Equipment
Mizuno Wave Alchemy 8 (New Pair)
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
INTV 2:2
Comments
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