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Summary
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About Me
Run: Easy
Previous
Next
7/12/2010
Date
6:30 AM
Time
4.1 mi
Distance
42:00
Duration
10:09 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 13 (Blue)
Health
Weight
115.6 lb
kilojoules
1515
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Lorain Bridge-E9th-Lakeside-Superior Bridge
Notes
18% bf
Comments
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